The beginner’s guide to the 7 chakras!


An easy guide to the 7 chakras with definitions explained


Step-by-step descriptions of the practices with photos that go along with


Multiple exercises and practices for each chakra to help encourage alignment

“Abi is INCREDIBLE! I was impressed with the length and amount if information it has. I know a lot about chakras from being a reiki master, but Abi’s book has such great information about yoga poses, meditations, and more, that I learned so much! She gives the information in an organized, easy-to-read format that shows you how approachable she is.”



Sacred yoga practices and traditions proven by science!


Learn how to identify which chakra is out of alignment


Gain a new perspective of the mind-body connection


Great for new yoga practitioners or teachers wanting to explore chakras

What’s Inside?

In-depth Instruction

All yoga exercises and meditations are given to you in an easy step by step format. You will also find a glossary of yogic terms in this guide.

Introduction to Anatomy of Chakras

This beginners guide gives you a glimpse of the anatomy of the chakras and how they are connected to the physical human body.

Scientific evidence

Get informed on the actual data and research we have on the evidence of the existence of the chakras.

Get Your Own Copy Of This PDF Ebook For Only $4.44!

“I just wanted to say how stoked I am with my book purchase! “Intro to chakra yoga” is so easy to use and so informative! I am learning so much already. I highly recommend this book to anyone curious about learning the chakra system and how to integrate it into your practice.”


About The Author

Abi Miller

Yoga has always been apart of my life. I started taking this journey seriously at the age of 16 and diving deep into researching the different lineages. This passion led me to getting my yoga teachers certification in 2013 at the Seven Centers Yoga Arts in Sedona, AZ. I was taught by many great yogis who had directly trained under Satyananda Saraswati and Yogi Bhajan. It was one of the best choices I have made in my life and I look forward to sharing this knowledge with respect to the sacredness of the practice.

“Yoga is not a gym exercise nor is it a religion. Yoga is a universal science that has roots in every ancient culture. Rediscovering how to tap back into this sacred ancient system of the mind-body connection is the biggest science exploration of this century. After all we currently know more about the galaxy than we do the human mind.”


The beginner’s guide to the 7 chakras

Get it for only $4.44 today!